PILATES CLASSES

GETTING STARTED - INTRODUCTORY LESSON
A personal lesson with a Body Magic Instructor in which
    • Your Pilates goals are agreed
    • You advise any injuries or well being matters that need to be considered when        exercising
    • You are taught the fundamental principles of Pilates
    • You work through a range of exercises, and
    • We answer all your questions about Pilates and the Body Magic Studio
Lesson time - 50 minutes.

INDIVIDUAL LESSON
Personal Pilates tuition with a Body Magic Instructor, designed for your specific needs and goals. The lesson will use Reformer and Cadillac Equipment and include Mat exercises.
Lesson time - 50 minutes.

GROUP CLASS
Group Pilates tuition in a small class led by a Body Magic Instructor, with up to three other clients, all doing the same exercises. You get personal attention and will be grouped with others with similar ability, or goals. The lesson uses a combination of Reformer Equipment and Mat exercises.
Lesson time - 50 minutes.

CIRCUIT CLASS
Circuit Pilates classes are led by a Body Magic Instructor to ensure safety and effective instruction. The mix of mat and equipment exercises caters for all levels of fitness and ability. The Body Magic Circuit provides flexible, high intensity, cost effective Pilates for those who cannot easily get away from work during the business day.
Lesson time - 45 minutes.

BOOKINGS
Bookings are essential for all classes. To make a booking please phone 04 499 7261, or email info@bodymagic.co.nz